Archive for May 2020

Let’s talk Triathlon

Triathlon. I’ve never done one myself but it’s still on the ‘to do’ list. There’s something about the challenge of doing the 3 disciplines consecutively that appeal to me. In this #talkinginjuries I chat with Scott Hill, RAF Triathlete, and Coach about his love affair with triathlon, his recent injury, and some advice for budding…

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Are you sitting comfortably?

I did a bit of digging recently which led me to uncover that in 2018/2019 498,000 workers in the UK suffered from musculoskeletal disorders*. 40% (200,000) were specific to the back 41% (203,000) were specific to the neck and upper limbs. *Source: Labour Force Survey Not all of the above stats would have been postural…

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