Archive for April 2020

Runner’s Knee – How to treat if you run into problems

By mike | 15th April 2020 |

Runner’s Knee is quite frankly, a right royal pain in the… erm knee! It’s one of the most common and frustrating injury niggles for runners with many underlying causes – mainly a combination of musculoskeletal imbalances, but the symptoms can vary. I’ve treated a few clients with the symptoms of Runner’s Knee, so let’s have…