Bespoke Therapy
Everyone has different requirements, whether that's because of recovering from injury, experiencing tension in the soft tissues for other reasons or just wanting to maintain healthy muscles.
Your treatment and aftercare advice will be specific to you based on your needs following an assessment. As well as manual therapy I may include a programme of rehabilitation exercises tailored to you.
Cupping Therapy
Dry Cupping is an alternative therapy that involves vacuuming the skin with glass, plastic, or silicone cups. It helps improve blood flow, boost immune function, remove toxins, increase joint range of motion and reduce pain.
The cups may leave marks on the skin which can last for several days.
Dry Needling
Dry Needling is a modern treatment aimed at releasing muscular trigger points. A very fine needle is inserted through the skin and into the affected muscle fibres.
Trigger points are hyper-irritable areas that lack efficient blood flow because the tissues are in a state of spasm. They sometimes feel hard and cause pain.
Dry Needling is effective at releasing the muscle spasm by creating a neurological response.
Therapeutic Ultrasound
Soundwaves are transferred to the soft tissues to improve circulation and to encourage tissue healing repair. The sound waves can target different depths depending on where the injured tissues are.
Ultrasound is particularly useful for tissues with a higher protein content, like tendons and ligament as they absorb ultrasound waves more efficiently.
K-Taping & Strapping
Advice and application of Kinesiology Tape for stabilisation, pain & swelling reduction, injury prevention, injury management and continuation of activity without losing range of motion.
Pay by Cash or Card
Cash, card payments accepted with major cards all covered. If you prefer you can use BACS.
Prices
1 hour session - £40
Hours
Monday - 9.00am - 7.00pm
Tuesday - 9.00am - 7.00pm
Wednesday - 9.00am - 7.00pm
Thursday - 9.00am - 7.00pm
Friday - 9.00am - 6.30pm